We need to help ourselves

So many broken souls. They seem to be thrust in front of me. I wish I had the power to fix them. Unfortunately I can not. So, what do I do? My job here is to show them the way to the light in themselves. Many of the people that come onto my path have been damaged by a loved one. They have it in their head that the suffering has to continue after the initial suffering has happened. They do this many times by suppressing their feelings. They suppress it because they don’t know how to release it.  They do not realize the power that lies within. We are bombarded by information enforcing how weak we are. We believe it. We are scared that if we allow our heart to be open, it will be damaged beyond repair. Maybe even taken away. I have been there. The more I protected my heart, the more pain I felt. When I completely opened my heart, I realized that I was not afraid. I tore down the wall and started to run freely. Yes I was terrified to open it, but I realized that I was in a downward spiral.

I am scared to get hurt!!!!

Everyone is so afraid to feel emotion. We have been taught how to label emotion as bad and good. We crave good emotion and run from bad emotion. We are afraid that bad emotion makes us weak and vulnerable. This is not so. First we need to remove the bad/good label from emotion. This allows for us to process this emotion the way we were designed to. It is Yin and Yang energy that makes us complete. It is hard to find people that are balanced. They are so confused. Harboring this low energy. They latch on to something they feel will balance their heart. It could be their kids, work, friends or a habit like drugs or drinking. Or maybe a combination of all of these. So how do you balance your emotions? This is very simple. You need to just let go. Be totally open to what comes into your life. That is it. Augment the emotions that are created from the experience. Allow ANY emotion to flow freely. Remove the labels of good and bad. Have you ever heard the saying… “You need to have a good cry” or “”Just cry it out”? This removes the lower energy from your soul. It is a balance that you must keep. Charge head first into the situations that are presented to you. Feel them with your heart. You will start to feel the low energy from the high energy and be able to navigate accordingly. Just a heads up. You might make mistakes in the beginning. This comes from doubt. You might second guess your feels based off of past experience. Be aware of it in the feeling process and don’t allow your ego you present itself.


Do you get sick a lot

Peppermint oil can increase a person’s immunity to various diseases and is commonly employed by those people with weak immune systems or who seem to frequently suffer from illness. Peppermint oil is also known to have powerful antiviral, antibacterial, and anti-fungal effects, which is why it is used in so many alternative treatments. It is composed of camphor, menthol, and carvacrol, which are resistant to certain dangerous bacterial strains like E. coli, salmonella, and staph infections. I use only essential oil. Don’t just use the oil that smells like peppermint. This will not help. I put a few drops in my diffuser and turn it on before I go to bed. This is the brand I recommend.

Click the Image below to see what I recommend
Peppermint oil

Help with wrinkles

Get rid of wrinkles with this vitamin A powerhouse. One sweet potato has 682% of your DV for the day. I could go on and on with the vitamin content. I have one at least once or twice a week

Stop skin issues

We are bombarded by commercials that boast their product will clear your skin. Most of these products will help your skin on contact, but they contain toxic chemicals that will be pulled into the body by the blood capillaries under the skin. They will circulate through your body creating havoc as they go and because your skin is the most eliminative organ, they will be deposited back to your skin to create the very inflammation on the skin that they were put there to help.

I am going to give you two AMAZING tips that you can do:

  1. The first tip is absolutely imperative to do in the morning. As soon as you wake in the morning, I suggest drinking a large glass of water with lemon oil (organic) or lemon juice. Lemon oil comes from the rind of lemon. Lemon are part of the dirty dozen. This means that they are heavily sprayed with pesticides and the lemons are porous, allowing the chemicals to penetrate the skin.  So, why drink this in the morning? Your liver has been hard at work trying to detox your body at night. Drinking lemon water provides a way for the body to remove these toxins. If this is not done, the body will find the best alternative, YOUR SKIN. Putting 2 drops of lemon oil in your water 3x daily can also support metabolism and weight loss.
  2. The second tip is a non toxic mixture for your skin

A great recipe for a homemade mix of essential oils for acne

•1 tablespoon of your preferred carrier oil (jojoba oil, sweet almond, coconut oil…)
•3 drops frankincense essential oil (if you have difficulty getting this one, you can replace it with patchouli or geranium oil)
•3 drops lavender essential oil
•3 drops tea tree essential oil


Pour the carrier oil and essential oils into an amber glass bottle. Shake gently to mix all the oils.

Apply 2 to 3 drops every evening and massage into the skin.

Note: This recipe also works with red marks and scars left after an acne outbreak, and can be tried on stretch marks, too.
A great recipe for a homemade mix of essential oils for acne

Stop telling everyone about everything that makes you angry or sad

Stop telling everyone about everything that makes you angry or sad. No one on Facebook can help your bad day!!!

There will be some of you that want to react to what I am about to say. I ask you to be open and give this a chance to sink in. First, I want to point out that I am not perfect and I say stupid stuff all the time. As I work on raising my vibration, I seem to get more help. So….. As for my first statement….. It is not that I don’t care. I do. More than you know. As for everything I say, some of you will understand this and some of you will just have that blank stare. So let’s start off with yesterday. I have been dealing with back problems all my life and I hurt my back doing something stupid…..BAD DAY YET??? No… When I got to work, I reached for my favorite Steelers coffee mug and knocked it off the desk, smashing it onto the floor….. BAD DAY YET??? No… Then about around one, my boss laid into me because I checked code into the production environment and it went live…breaking the code that over ten thousand people use daily….. BAD DAY YET??? No… I just got a new car a few months back and I came out and saw someone decided that my red car needed some of their blue car color on the door….. BAD DAY YET??? No… Hmmm I could have just closed off and entertained my ego and bitched about my horrible “perceived” life. I did not do that. Instead, I watched for opportunities that were being presented to me. And I found them… I won’t tell you all the things that were put in front of me, but each thing that happened gave me a chance to talk and help someone with the issues they were going through. How did this happen. The Law of Attraction. We have guides. If you allow your guides to show you, they will orchestrate an amazing beautiful life for you. If you keep complaining about every little thing that happens in your life, you will attract what you think. Trust me on this one. I lived my life attracting crap into my life. So next time you want to spew your “BAD” day on Facebook or anywhere else, I ask you to open your heart and eyes. Close your ego driven mind. Allow your guides to do there thang!!!

Life is not as hard as I thought

Life is not as hard as I thought. I was enticed by the the countless distractions that are presented to us. I allowed all of that to close my mind and live in a tiny box. I guess like everyone else that has jumped out of that box, I wanted to show everyone that the grass is greener on the other side. It frustrated me that I could not open their eyes and lead them out of the darkness. Then I came to the realization that everyone is on their own path and the box is just an illusion. Their time does not need to run with my time. My job is just to walk my path and walk with the people that cross it. Let go and trust. It will work out beautifully. Let go of the pen and watch it write itself.

Food Energy

Everything is energy. The food we eat is no exception. Eating foods with low vibration energy will lower our vibration? Eating foods with high vibration will elevate our energy. Organic vs Inorganic have a distinct elevation of energy with organic foods. Check out the energy emitted for this organic mushroom. This was a photo taken of the energy field through Kirlian photography